Our bodies are made up primarily of water, so it makes sense that we need to maintain sufficient water levels in order to keep our insides healthy and functioning as they should.
In this article we’ll talk about just a few benefits of vitamin C that you may not have been aware of and it will be even more motivation to take yours every day!
You’ve almost certainly heard of electrolytes. Magnesium, potassium, calcium and regular table salt are all electrolytes that dissolve into positive and negative charges once they enter our bodies.
Whether you’re buying gifts, snacking during a movie night, or hitting up holiday gathering, you’re bound to indulge on a little something sweet. Why not try something different this year?
With the cooler temperatures fast approaching, now is the perfect time to assess your current routine and implement small changes to get your body and your health ready for the new season!
We’re here to tell you that it’s never too early to start boosting your immune system so you can enjoy a flu-free flu season.Sound good to you?Why ...
- Page 1 of 2